neurodivergent coaching & neuroaffirming resources
Hiya!
I'm Katie. It’s been a decade since I joined the coaching and self-development industry, and if I hear another coach tell a neurodivergent person to jUsT mAke It A hAbIt I might scream.
Neurodivergent* problems need neurodivergent solutions. That’s what Thinky is all about.
Services
Traditional coaching begone! Here are three ways you can access Thinky coaching.
AuDHD Agony Aunt
Need advice now? Write to your friendly local AuDHD agony aunt for quick advice.
Great for those weird situations where you feel confused, frozen, or know you need to set boundaries (easier said than done, eh?).
Written Coaching
Written coaching for times of change.
For those who prefer writing to speaking. Ideal for transitional times like job changes, health challenges, and moving house.
Misspelt words and wonky grammar are very welcome.
Live Coaching
A bespoke set of live sessions shaped according to how you learn best.
This works best for people who prefer to think out loud and process in good company.
(This photo is the maximum amount of eye contact you'll be getting.)
What Thinky is
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A safe space to navigate confusion and overwhelm
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A confidence booster focused on practical, concrete actions
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An honest and compassionate forum for unmasking (or not, your choice)
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Real talk about the systems that help and harm us
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Flexible - there are as many ways to approach self development as there are people
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A way forward through overwhelm, change, external and internalized ableism.
What Thinky isn't
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Forced unmasking
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A way to fix yourself
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Generic coaching questions and frameworks
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Overly optimistic or focused on superpowers
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A replacement for therapy - I'll point you towards some excellent ones if that's what you need
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A time management toolkit and disciplined goal setting
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An advisory service on support options (though I'll signpost as best I can)
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The answer to all life's problems
*Neurodivergence refers to a collection of conditions. Although I do keep myself educated in the whole subject, I'll naturally process things through my own lens of autism, ADHD, depression, and anxiety. Good to know before you sign up!
Phone
+447930327469
Whatsapp only
Don't even think about trying to jump on a quick call